PALEO AND ZONE BASICS
It's all about the insulin, baby
Friday, April 27, 2012
Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe)
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Ok guys, I'll be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of f...
4 comments:
Food Heals.
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If you have not yet seen the above video, please take the time to watch. This woman cured herself from MS via diet. If that do...
3 comments:
Thursday, April 19, 2012
7 Ways to Eat Guacamole (Without a Torilla Chip)
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Who doesn't love guacamole? This post is dedicated entirely to the beloved green, creamy dip. Last weekend I decided to make a GIANT bo...
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Thursday, April 12, 2012
Italian Stuffed Roasted Red Pepper
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One of the hardest things about trying to improve your diet is all the cooking you have to do on your own! This is where cooking in bulk and...
3 comments:
Thursday, April 5, 2012
Healthy Adventures
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Recently I have decided to track my food (again) as a way to make sure I am on track with my goals and that my diet really is as clean as I ...
3 comments:
Friday, March 30, 2012
Grass-Fed Meat
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As some of you may know, you can now purchase grass-fed meat through Atlas from Whole Earth Meats. What you might not know is why we have c...
Friday, March 23, 2012
5-Minute Dinner: Stuffed Sweet Potato
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There is a little bit of pre-planning that goes into this recipe so that during your busy work week you can turn it into a 5 minute dinner. ...
1 comment:
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