Monday, November 29, 2010

Zone and Paleo inspired recipes!

Here is the first of many recipes that I will be adding to help all of you in your quest for optimal health!  Most of the recipes I will add or doctor up from a recipe I already have will be Paleo-inspired.  I will always include the Zone blocks, and ideas to make complete Zone and Paleo Friendly meals!

"Holiday Meltdown" is 3 weeks in and I will be posting results so far at the end of the week!


4 comments:

  1. chicken patties look delicious, I'm going to try them this weekend.

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  2. ...and I did. http://whiteblackred.wordpress.com/2010/12/07/smoking-and-sweating/

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  3. Made 1/2 the recipe of the avocado wraps with chicken and called it dinner. Great recipe, thanks Coach J!

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  4. Jenn - Any leads on how I can make some paleo egg nog? I'd assume we could use almond milk? Keep these posts coming!

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