Monday, February 20, 2012

Chard, Bacon & Apple

Walking through the grocery store the other day I was trying to find new vegetables that I hadn't tried before. Spinach and kale were getting old and I know that trying new, brightly colored vegetables and fruit is a great way to get different nutrients into your diet!
What caught my eye was rainbow chard, with its red, yellow and orange stalks, like celery.
After a quick google search, I found this delicious recipe....you can't go wrong with bacon!




Ingredients

3 slices bacon, diced
1 small yellow onion, halved and thinly sliced
1 organic Gala apple, cored and diced
1 bunch (about 3/4 pound) organic chard, well rinsed
1/4 teaspoon fine sea salt
1/4 teaspoon cracked black pepper

 

Method

Place a large, heavy skillet over medium heat. Add bacon and cook, stirring frequently, until lightly browned, about 7 minutes. Remove bacon from pan with a slotted spoon and set aside. Add onion to the pan and cook until softened, about 5 minutes. Stir in apple.

Meanwhile, cut off the stems of the chard and slice them thinly. Chop the leaves. Stir stems and leaves into the skillet along with the bacon, salt and pepper. Pour in 2 tablespoons water; cover the skillet and cook, stirring frequently, until chard is tender, about 8 more minutes.




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