I am hoping that this experiment will help some of you as well. With the CircuitFit 8-week challenge that just launched, and summer around the corner, there are lots of you out there trying to make some big changes to diet and lifestyle!
Here are a few pics from the week. More to come!
Sunday morning breakfast: Ham/Egg cups and veggies sauteed in coconut oil
Sunday afternoon picnic! This was the perfect way to end a 3+ hour hike in the state park and honestly can't think of a better way to spend a Sunday: Sun, leisurely exercise and clean eating!
A 10-minute stop at Jewel and dinner is ready :)
Lunch: Grass-fed burger from Burger Bar with fried egg and avocado, side salad. I used spicy brown mustard for a dressing.
Lunch: 2 Salmon Patty's & carrots
Lunch: Pasture raised honey roasted turkey breast from Whole Earth Meats, avocado, cabbage salad
Typical breakfast: two eggs, sauteed spinach in coconut oil, sauteed chicken apple sausage.