Whole Foods, while often times expensive, is really great about having pre-made, healthy foods. I bought a 3-pack of pre-made salmon patties for $14.99 and a pre-made container of apple-pear salsa for $4.67, which will provide a good three meals - could be worse!
It took less than 10 minutes to cook up the salmon patty and sautee some spinach in coconut oil, then top with the salsa. Yum!
3 Researches PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 studies from large medical journals are sure to turn the traditional nutrition world around!